Cortland County Muay Thai Fitness Training System | Cardio Kickboxing | Personal Training | Group Workouts
Muay Thai Fitness is a Kickboxing Workout Training and Certification Program for Martial Arts Instructors, Fitness Trainers and Gym Owners in Cortland County, New York
In the past, martial arts based fitness training programs in Cortland County, New York were too watered down, or they limited the kickboxing instructor by only offering a large group fitness format. That requires a lot more floor or mat space (and often expensive very equipment). We realized there must be a better way. People like you want a realistic and challenging martial arts fitness fitness program without the fluff or contact of actual fighting.
Muay Thai is the national sport of Thailand, and one of the most effective stand up fighting systems in the world. Practitioners of Muay Thai are incredibly fit, flexibile and develop strong, athletic bodies. This system of martial arts uses powerful strikes with the hands, elbows, knees and feet. This is exactly why Muay Thai is known as “The Art of 8 Limbs.”
The recent past…. NESTA Founder and CEO, John Spencer Ellis sought out the top Muay Thai instructor as his martial arts instructor. After studying multiple martial arts for over 15 years, John wanted to learn Muay Thai (and learn it right). This instructor was 3x National Pro Champion, Bryce Krause. After working with Bryce for a couple of years, John knew the fitness and martial arts industries could really benefit from properly combining Muay Thai and fitness training. With much work, Muay Thai Fitness was born. Now gym's, dojo's and fitness trainers in Cortland County, New York benefit.
Today… Bryce, John and NESTA present you with Muay Thai Fitness (also known as MTF).